As I promised myself last year I attended more than just
a single day at Natural Products Expo West. I was excited to learn about new
products that I could incorporate into my gluten free and low chemical life
style. If there is anything I remembered from last year’s Expo West,
it was to stay hydrated. The Expo is huge, so walking around for 8 hours is a
sure way to get dehydrated. Aside from my AM coffee or tea, I usually drink
water, but recently I’ve been adding kombucha, kafir and vinegar to my daily
drinking habit. Kombucha and Kefir are both fermented drinks filled with
probiotics that increase the beneficial bacteria in your gut. Those bacteria do
all sorts of good things for us like warding off sickness, decreasing anxiety
and of course helping with better digestion. Vinegar, specifically apple cider
vinegar (ACV), is known as an old natural healing remedy or tonic. Some swear
that a shot of ACV a day will keep a cold away.
If you are unfamiliar with fermented drinks or drinking
vinegar you are probably thinking it sounds gross. A few years ago, I would
have agreed with you, but I’m usually willing to give something a try at least once.
The first time I tried kombucha I didn’t like it, and I still make a face when I
take a shot of ACV. The best part about Expo West is discovering new products
that are great tasting, with the healthy benefits.
Not all Kombuchas are fermented equally, and some are much
tastier than others. That can be said of Health Ade Kombucha. I was drawn to
their booth because they have awesome packaging/branding. Their kombucha comes
in brown glass bottles with a vintage-y label featuring a simple anchor. Think
mid-1800’s “Magic Elixir” being sold out of a stagecoach. One of the first
facts I learned was that Health Ade is a lot like the homemade stuff. I totally
agree. I find that store bought kombucha can be very tart and sweet which I don’t
care for, though I prefer store bought kefir. Health Ade kombucha on the other
hand is a lot like drinking cider. Justin, co-founder of the Health Ade, also
pointed out that they use local farmer’s market fruit to create the flavors and
brew small batches in glass. I tried California Grape and Pink Lady Apple. I
could probably drink Pink Lady Apple all day long. They were both great tasting
with minimal carbonation and just the right balance of sweet and tart. If
someone in Anaheim is listening, please stock this kombucha ASAP!
Speaking of good for you, have you ever tried something that
tastes good and then you find out that it is healthy too? That’s what I
experienced with Urban Remedy. I sampled their gluten free almond brownie snack
which was so good. They also had three juices which were all delicious. I first
tried Boost Lemonade which is a mix of turmeric root and lemon. I choose that
one first because I’m not a huge fan of turmeric or lemon and I wanted to
challenge them. The taste was mild and actually very good, even for someone
that doesn’t care for those ingredients. Flush is a blend of cucumber, apple,
ginger, mint and lemon. The ginger isn’t too powerful which I liked. My
favorite was After Party. It has beet, carrot, ginger, apple and lemon. It is
sweeter tasting than the others and although these are supposed to be detox
juices, I really think it would taste great as an adult beverage mixer. Good
thing After Party helps with liver detox and lowering inflammation.
I’ll be honest, I had never heard of “drinking vinegars”
before coming across two different types at the Expo. Side by side were companies
offering very different, yet delicious, drinking vinegars and I have to admit I
went back the next day for more samples. Both Genki-Su and Pok Pok Som are
based on ancient Asian drinking vinegars that were used for health purposes. Genki-Su
is sparkling coconut vinegar that comes in 5 different flavors. I sampled the
Nashi (Pear) and Shiso (Basil) which were both very good. Pok Pok Som comes in
a 16 ounce glass bottle to be mixed at home with water, soda or in a cocktail. Of
their 8 flavors, the Thai Basil was my favorite. It was served cold over ice with
soda water. As I sampled both drinking vinegars I heard many attendees walk up
to sample them because they had heard of the “vinegar soda” buzzing around the
Expo. I have to add to that buzz because these drinking vinegars take the face-making
out of drinking vinegar.
By the end of the expo I had sampled quite a few varieties
of fermented drinks and drinking vinegar. Not only did I keep hydrated, but I’m
pretty sure I have lots of new friendly gut bacteria to help my health.
Note: Alkaline water seems to be the biggest trend at the
Expo. Since I’m still learning about it, I’m taking some time to research the
high pH water. Expect an upcoming post.
We make our own kombucha with continuous brewers. Love it!! Our's is fairly mild and has fine bubbles. I add dried ginger and occasionally a hot pepper but love it straight from the brewer.
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